Yoga

headstand dockPatrick attained his 500 hour certification through William Duprey’s A Hatha Yoga Teacher Training, and his 200 hour certification through Sonic Yoga. He teaches with Hatha focus and philosophy along with Vinyasa sequencing. Patrick also uses his knowledge of Thai Massage, Alexander technique, athletic training, and movement-theatre to influence his teaching. Group classes are created on a theme and incorporate asana with pranayama, mantra, and meditation.

In private yoga sessions he works with the individual to customize the practice to their body’s needs. The goal is that each individual will develop the tools to continue on their own journey to find their Sadhana: The Song of the Self.

It is Patrick’s intention to help you to find a personalized practice that caters to your individual needs and fosters the exploration of what it means to be you.

To attend one of Patrick’s group classes, please refer to the Schedule page

To inquire about privates or semi-private sessions, please contact Patrick

Packages and pricing options:

single session: $100
5 sessions: $450 ($90 each)
10 sessions: $800 ($80 each)