Finca Las Nubes, Nicaragua
Yoga & Natural Movement
From Ocean to Clouds
February 13th – 20th, 2016
Let’s discover our true nature while exploring the paradise of Southern Nicaragua. In this retreat, we will use hatha and vinyasa practices to illuminate our true selves while also venturing into nature to explore how natural movement can allow you to shine in the world.
The retreat will include:
Two yoga practices per day that will incorporate sadhana (daily ritual), vinyasa (flow), pranayama (breath techniques), mantra and meditation. We will focus on yoga philosophies intended to aid in living our dharma (our true path).
We will also take our practice outside with Mov Nat inspired workshops. Mov Nat is a a mindful way of reclaiming our natural human movement capabilities through play outdoors. For More on Mov Nat go HERE
Optional excursions:
- Hiking and touring the lakes and volcanos nearby
- Surfing
- Horseback riding
- Zipline adventures
- Tour of Finca Las Nubes to explore and learn about this “intentional community” and farm
- Dinner, Dancing, and Shopping in the nearby town of San Juan
The retreat will be based in a villa on the grounds of Finca Las Nubes: an organic, sustainable-practice farm overlooking the bay of San Juan del Sur. The villa is equipped with wi-fi, an infinity pool, hammocks, and comfy beds (with mosquito netting if needed). We’ll have our own gourmet chef for the house to provide us with three delicious meals per day using much of the organic food from right there on the farm!
